Carver Harding

Treating Anxiety Disorders Speak to a mental health professional in case your anxiety persists and interferes with your daily activities. Psychologists specialize in psychotherapy and might be able to prescribe medication, whereas psychiatrists are medical doctors who specialize in the treatment of mental illness. You can manage your anxiety by

Dealing With Anxiety Disorders Occasional anxiety is normal However, chronic feelings of fear and worry that affect daily life warrant treatment. Doctors may prescribe medication and talk therapy to ease the burden. Therapy typically includes cognitive behavioural therapy (CBT) and relaxation techniques and exposure therapy. There are a range of